Why relationships? Because they sit at the centre of everything—your confidence, well-being, creativity, and resilience. Friendship, romance, family, even the bond you have with yourself—all these shapes of connection make life richer and more complicated. And in our super-connected, swipe-right, post-everything world, building healthy relationships means learning new skills, breaking some old myths, and leaning into change.
This book is for you if:
You want real tools for handling drama, heartbreak, or loneliness—not just advice to “think positive.”
You’re curious about what an authentic connection looks like, online and offline.
You believe relationships are supposed to support—not suffocate—growth, identity, and independence.
Inside, you’ll find honest stories, activities, and frameworks for understanding yourself and others. We’ll tackle the big topics—conflict, communication, boundaries, trust, and growing together—and we’ll go deep on the quieter struggles too, like feeling alone, managing expectations, and knowing when to let go.